Cardio Kickboxing - Fall Session
Sep
4
to Nov 20

Cardio Kickboxing - Fall Session

The Fall Session starts September 4th 2018

Tone your arms, legs, butt and trim your waist as you kick and punch your way to a new fitness level. Lead by Janice (personal trainer, certified fitness kickboxing instructor and Muay Thai champion)

The Fall Session runs on Tuesdays at 6:35pm. This is a 12 week session. September 4th - November 20th 

Class will meet in the Studio at the Riverside Club

Cost for the Fall Session is: 
12 week session is - $210 + gst
Drop in - $30 + gst (drop in is ONLY available for returning students)
**Gloves are required (and can be purchased in studio)

Click here to Register

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Tough Mutha - Fall Session
Sep
4
to Nov 20

Tough Mutha - Fall Session

The Fall Session starts September 4th 2018

This class is for individuals of all fitness levels. You will be taken through a variety of exercises and circuit style training. That will push your limits of strength, power, agility, and endurance.

The Fall session starts September 4th and runs every Tuesday at 7:45pm. This is a 12 week session. September 4th - November 20th

Class meets OUTSIDE in Edworthy Park at picnic site #6, And will move inside the studio at the Riverside Club in October

Cost for the Fall Session is: 
12 week registration - $195 + gst
6 class punch card is $120 + gst
Drop in fee: $25 

Click here to Register

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Run Club - Fall Session
Sep
5
to Oct 31

Run Club - Fall Session

  • Bow River Pathway Calgary, AB Canada (map)
  • Google Calendar ICS

The Fall session of our Run Club starts September 5th. 

This class will take you through customized running programs for the individual who want to finish their first race, improve their time and/or take their running to the next level.

Classes are offered every Wednesday evenings at 6:15pm for the next 10 weeks. 

We will meet in Edworthy Park (near the washrooms on the North Side) and run along the Bow River Pathway and on various hills in Edworthy Park.

This program will include:

  • interval training
  • hill training
  • tempo runs
  • form improvement
  • full body strengthening
  • running education (footwear, hydration, recovery etc)

Cost of the Fall Program: 

  • 9 Week Class - $85 + gst.

Click here to Register

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Tough Mutha - Summer Session
Jul
3
to Aug 14

Tough Mutha - Summer Session

  • 4105 Montgomery View Northwest Calgary, AB, T3B 0L9 Canada (map)
  • Google Calendar ICS

The Summer Session starts July 3rd 2018

This class is for individuals of all fitness levels. You will be taken through a variety of exercises and circuit style training. That will push your limits of strength, power, agility, and endurance.

The Summer session starts July 3rd and runs every Tuesday at 7:45pm. This is a 7 week session. 

Class meets OUTSIDE in Edworthy Park at picnic site #6

Cost for the Summer Session is: 
6 class punch card is $120 + gst
Drop in fee: $25 

Click here to Register

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Cardio Kickboxing - Summer Session
Jul
3
to Aug 14

Cardio Kickboxing - Summer Session

The Summer Session starts July 3rd 2017

Tone your arms, legs, butt and trim your waist as you kick and punch your way to a new fitness level. Lead by Janice (personal trainer, certified fitness kickboxing instructor and Muay Thai champion)

The Summer Session runs for 7 weeks on Tuesdays at 6:30pm. 

Class will meet in the Studio at the Riverside Club

Cost for the Summer Session is: 
7 week session is - $125 + gst
Drop in - $30 + gst (drop in is ONLY available for returning students)
**Gloves are required 

Click here to Register

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Work B**CH - Spring Session
May
28
to Jun 18

Work B**CH - Spring Session

The Mini Spring Session starts May 28th 2017

This class is for individuals of all fitness levels. You will be taken through a variety of exercises and circuit style training. That will push your limits of strength, power, agility, and endurance.

This session starts May 28th and runs for 4 weeks on Mondays at 6:15pm in Edworthy Park, we meet on the North side of the River at picnic tables that are beside that washrooms.

Cost for the Spring Mini Session is transferable for ANY of the 3 bootcamp classes: : 
ANY 1 class/week for 4 weeks - $65 + gst
ANY 2 classes/week for 4 weeks - $115 + gst
ALL 3 classes/week for 4 weeks - $150 + gst
6 class punch card is $120 + gst (does not expire)
Drop in fee: $25

Click here to Register

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