Cardio Kickboxing - Winter Session
Jan
8
to Mar 26

Cardio Kickboxing - Winter Session

The Winter Session starts January 8th 2019

Tone your arms, legs, butt and trim your waist as you kick and punch your way to a new fitness level. Lead by Janice (personal trainer, certified fitness kickboxing instructor and Muay Thai champion)

The Winter Session runs for 12 weeks on Tuesdays at 6:30pm. 

Class meets in the Studio at the Riverside Club

Cost for Kickboxing:
Winter Session Registration - $210 + gst
Drop in - $30 + gst (drop in is ONLY available for returning students)
**Gloves are required 

Click here to Register

View Event →
Tough Mutha - Winter Session
Jan
8
to Mar 26

Tough Mutha - Winter Session

The Winter Session starts January 8th 2019

This class is for individuals of all fitness levels. You will be taken through a variety of exercises and circuit style training. That will push your limits of strength, power, agility, and endurance.

This session starts January 8th and runs for 12 weeks on Tuesdays at 7:45pm

Class meets in the Studio at the Riverside Club.

Cost for Tough Mutha Bootcamp:  
Winter Session Registration - $195 + gst
6 class punch card is $120 + gst (does not expire)
Drop in fee: $25

Click here to Register

View Event →

Run Club - Fall Session
Sep
5
to Oct 31

Run Club - Fall Session

  • Bow River Pathway Calgary, AB Canada (map)
  • Google Calendar ICS

The Fall session of our Run Club starts September 5th. 

This class will take you through customized running programs for the individual who want to finish their first race, improve their time and/or take their running to the next level.

Classes are offered every Wednesday evenings at 6:15pm for the next 10 weeks. 

We will meet in Edworthy Park (near the washrooms on the North Side) and run along the Bow River Pathway and on various hills in Edworthy Park.

This program will include:

  • interval training
  • hill training
  • tempo runs
  • form improvement
  • full body strengthening
  • running education (footwear, hydration, recovery etc)

Cost of the Fall Program: 

  • 9 Week Class - $85 + gst.

Click here to Register

View Event →
Tough Mutha - Fall Session
Sep
4
to Nov 20

Tough Mutha - Fall Session

The Fall Session starts September 4th 2018

This class is for individuals of all fitness levels. You will be taken through a variety of exercises and circuit style training. That will push your limits of strength, power, agility, and endurance.

The Fall session starts September 4th and runs every Tuesday at 7:45pm. This is a 12 week session. September 4th - November 20th

Class meets OUTSIDE in Edworthy Park at picnic site #6, And will move inside the studio at the Riverside Club in October

Cost for the Fall Session is: 
12 week registration - $195 + gst
6 class punch card is $120 + gst
Drop in fee: $25 

Click here to Register

View Event →
Cardio Kickboxing - Fall Session
Sep
4
to Nov 20

Cardio Kickboxing - Fall Session

The Fall Session starts September 4th 2018

Tone your arms, legs, butt and trim your waist as you kick and punch your way to a new fitness level. Lead by Janice (personal trainer, certified fitness kickboxing instructor and Muay Thai champion)

The Fall Session runs on Tuesdays at 6:35pm. This is a 12 week session. September 4th - November 20th 

Class will meet in the Studio at the Riverside Club

Cost for the Fall Session is: 
12 week session is - $210 + gst
Drop in - $30 + gst (drop in is ONLY available for returning students)
**Gloves are required (and can be purchased in studio)

Click here to Register

View Event →
Tough Mutha - Summer Session
Jul
3
to Aug 14

Tough Mutha - Summer Session

  • 4105 Montgomery View Northwest Calgary, AB, T3B 0L9 Canada (map)
  • Google Calendar ICS

The Summer Session starts July 3rd 2018

This class is for individuals of all fitness levels. You will be taken through a variety of exercises and circuit style training. That will push your limits of strength, power, agility, and endurance.

The Summer session starts July 3rd and runs every Tuesday at 7:45pm. This is a 7 week session. 

Class meets OUTSIDE in Edworthy Park at picnic site #6

Cost for the Summer Session is: 
6 class punch card is $120 + gst
Drop in fee: $25 

Click here to Register

View Event →