The Fall session of our Run Club starts Aug 21st
This class will take you through customized running programs for the individual who want to finish their first race, improve their time and/or take their running to the next level.
Classes are offered every Wednesday evenings at 6:15pm for the next 10 weeks.
We will meet in Edworthy Park (near the washrooms on the North Side) and run along the Bow River Pathway and on various hills in Edworthy Park.
This program will include:
full body strengthening
running education (footwear, hydration, recovery etc)
Cost of the Fall Program:
10 Week Class - $85 + gst.